Geordie Lass & Doc Sass

193. Finding Your Voice in Relationships

Welcome to the Podcast!
 
In this episode, we explore the beauty of spring mornings and the joy of sunny days, setting the stage for heartfelt discussions on relationships.
Love Desk: How to know if someone likes you? That conundrum where you try some mind reading as an alternative to asking the question, do you like me? 
 
Hot Topic: Listen in as we share weekend experiences and discuss the importance of finding your voice in a relationship. Discover tips from relationship experts on identifying whether someone likes you and the subtle signs to look for.
We delve into the journey of self-expression, addressing how fear and judgment can hinder open communication in relationships. Our conversation touches on embracing authenticity and learning to speak your truth, creating an environment of safety and understanding with your partner.
Question: We tackle the topic of age gaps in relationships, examining societal perceptions and personal insights. The episode provides valuable advice for those navigating relationships with significant age differences, emphasizing the importance of shared goals, values, and open dialogue.
Tune in for a thoughtful discussion filled with personal anecdotes, expert advice, and a celebration of genuine connections.
Till next time!
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Relationship Reset: www.inflori.co.uk/reset
 
Anna Stratis
Email: coachdocanna@gmail.com 
Website: www.coachdocanna.com

192. Are love languages essential or overrated?

Welcome to the Podcast!
In this lively episode, our hosts dive into the challenges and humorous mishaps of spring fashion choices, reminiscing about the youthful immunity to cold at carnivals and touching upon beloved cultural moments like Bridget Jones.
Love Desk: Dissecting the concept of 'hibernation relationships,' where couples find comfort in each other during the colder months, only to face challenges as the seasons change. With insights from Psychologies Today, the hosts explore why these relationships often struggle to survive the arrival of spring.
Hot Topic: Love languages and their significance in relationships. While the hosts debate on whether these are essential tools or overrated concepts, they acknowledge the value of understanding how different people express and receive love.
 
Question: The listener's question delves into sensitive issues of a sexless marriage and the allure of past romances. The hosts provide thoughtful advice on rekindling intimacy, fostering open communication, and addressing unmet needs, offering hope for those navigating similar challenges.
 
Podcast Link: Love Languages Test. 
 
Till next time
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Relationship Reset: www.inflori.co.uk/reset
 
Anna Stratis
Email: coachdocanna@gmail.com 
Website: www.coachdocanna.com

191. Unlocking the Core Energy Framework to Transform Your Relationship

It’s a special episode today as we talk all things energy!
Welcome to an enlightening episode where we delve into the Core Energy framework, an insightful tool used by trained professional coaches to enhance personal awareness and strengthen relationships. Join us as we explore how understanding and mastering the seven levels of energy can bring a new level of awareness to your life and relationships.
This episode is filled with real-life examples and practical tips on how to apply these concepts to your daily interactions, whether it's at home, work, or in social settings. Learn how to choose and change your energy levels consciously, fostering a more harmonious and fulfilling connection with your partner.
Discover the power of being in choice and explore how your decisions shape your relationship dynamics. Whether you're dealing with conflict, seeking greater intimacy, or simply wanting to improve daily interactions, this episode offers valuable insights into making micro-shifts that lead to big transformations.
Till next time
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Relationship Reset: www.inflori.co.uk/reset
 
Anna Stratis
Email: coachdocanna@gmail.com 
Website: www.coachdocanna.com

190. What are we not giving?

In this episode of Geordie Lass and Doc Sass, the duo explores the significant themes of relationships and emotional loneliness. Through engaging discussions, they delve into the feelings of alienation that can creep into long-term partnerships and the importance of intentional actions to bridge emotional gaps.
Love Desk: Why couples divorce from a lawyer turn therapist
They share insights from a separation therapist's perspective on why marriages often break down—highlighting that loneliness is a key factor. With relatable examples, they illustrate how being present and expressing truths in a relationship can help partners reconnect and foster a feeling of being on the same team.
Hot Topic: What are we not giving?
Listen in as they discuss actionable steps to improve relationship dynamics, including open communication and finding harmony between personal interests and couple priorities.
 
Question: I don’t feel like a priority in my partners life, they want to spend their free time gaming and drinking, when we are together I feel like they aren’t present. 
 
This episode offers practical advice for anyone looking to enhance their relationships and reduce feelings of isolation, offering hope and strategies for a more connected life together.
 
Till next time
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Relationship Reset: www.inflori.co.uk/reset
 
Anna Stratis
Email: coachdocanna@gmail.com 
Website: www.coachdocanna.com

189. Is doomscrolling ruining your relationship?

Welcome back to Geordie Lass and Doc Sass!
After a refreshing winter break, we're diving into the new year with renewed energy and hope. In this episode, we tackle the uncertainties of 2025, highlighting both the challenges and the refreshing feeling of new beginnings.
 
Love Desk: It’s been a while since Sara was on the love desk - She’s back with a new term “Glimmering”. Want to know more - take a listen. 
 
Hot Topic: Is doomscrolling ruining  your relationship?
We delve into the topic of doomscrolling—how excessive phone and social media use might be silently sabotaging our relationships. We reflect on personal experiences and share insights into building healthier boundaries with technology, encouraging listeners to find offline moments of connection with loved ones.
Listeners Question: ”My partner never posts pictures of me online, how do I tell him it’s bothering me?”
We address a listener's concern about the importance of being featured on a partner's social media, and unpack the layers of understanding, communication, and trust that underpin this modern relationship dilemma.
Till next time
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Relationship Reset: www.inflori.co.uk/reset
 
Anna Stratis
Email: coachdocanna@gmail.com 
Website: www.coachdocanna.com
 

188. Relationship Reflections

Welcome to Geordie Lass and Doc Sass, a podcast where a Geordie and a Canadian come together to unravel the complexities of relationships. In this episode, amidst joyful interruptions, we delve into the unexpected turns of life, like surprise engagements and the beautiful chaos of love.
Join us as we take the journey through personal reflections of the past year and set intentions for 2025. From the joy of engagements under ancient arches to overcoming deep-seated personal fears, we uncover the layers of relationship dynamics.
Listen in for heartfelt discussions about the essence of communication, the challenges in relationships, and the importance of continually learning and growing together. Reflect on your own journey and discover how setting intentions can pave the way for a hopeful, transformative new year.
An episode with a difference and news worth celebrating! 
To start your own relationship reflection follow this guide.
 
Till next time
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Relationship Reset: www.inflori.co.uk/reset
 
Anna Stratis
Email: coachdocanna@gmail.com 
Website: www.coachdocanna.com
 
 

187. Stress-proofing your relationship

Welcome to an engaging episode of Geordie Lass and Doc Sass, where we journey through some unexpected twists. We start by chatting about the wild winds blowing across Jersey and Greece.
 
Love Desk: With a lively exchange, we delve into a proposed UK legislation to ban marriages between first cousins, pondering societal norms and genetic implications.
Hot Topic: Stress-proofing your relationship
Tackling the art of stress-proofing relationships. Drawing on attachment theory, we explore maintaining harmony through effective communication, adaptability, and mutual support. From finding the magic of balance to addressing deep-seated relational stressors, we offer practical insights to enhance relationship resilience.
Question: What should you do if your husband rejects your food due to a little misunderstanding?
It's a discussion that uncovers layers of interpersonal dynamics, highlighting mature communication and self-worth. Join us for a thoughtful ride through the landscapes of emotional growth, community connection, and love’s enduring challenges.
 
Till next time
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Relationship Reset: www.inflori.co.uk/reset
 
Anna Stratis
Email: coachdocanna@gmail.com 
Website: www.coachdocanna.com
 
 

186. Opposing views in your relationship

Join Geordie Lass and Doc Sass as they delve into the intricate world of relationships. 
 
Love Desk: A pro tip ahead of the holiday season ........ you might finally get the gift you want this gift just like the @pinchofnom example!
 
Hot Topic: Opposing Views in Relationships
Exploring how to navigate differing opinions and views with your partner. From the inevitability of disagreements to embracing diversity in thought, this episode sheds light on the importance of open-mindedness.
 
Question: I'm having doubts about my up-and-coming wedding, which is in three months. We've been together for two years. How do I know if it's just cold feet or something more serious?
As the holiday season approaches, so do engagements and pre-wedding jitters with them. The duo offers insight into distinguishing between normal cold feet and more significant concerns before tying the knot. Through engaging discussions, they provide listeners with reflective questions and advice on approaching this critical decision.
Tune in for a candid conversation that encourages exploring diverse perspectives, assessing your relationship, and making informed choices about commitment and unity.
 
Till next time
 
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Relationship Reset: www.inflori.co.uk/reset
 
Anna Stratis
Email: coachdocanna@gmail.com 
Website: www.coachdocanna.com

185. It's not the fight, it's the repair

Welcome to another episode of Geordie Lass and Doc Sass, where a Geordie and a Canadian explore the fascinating world of relationships.
 
Love Desk: Do opposites attract in your olive love?
Tune in to find out about the surprising Olive Theory.
It's not the fight. It's the repair: Let's focus on the essential topic of conflict resolution in relationships. Geordie Lass and Doc Sass offer insights into the art of repair, emphasising the importance of understanding underlying emotions and unmet needs. They challenge the notion of not going to bed angry, advocating for thoughtful reflection and space when needed.
Question: My partner and I are considering opening our 4-year relationship. We're both curious but nervous. What should we consider before making this decision?
Opening a relationship involves many complexities. This episode thoughtfully explores the considerations, communication, and boundaries necessary for successfully navigating non-monogamy. With humour and empathy, it explores potential pitfalls and the importance of clear intentions and open dialogue.
As Geordie Lass and Doc Sass navigate the intricate dance of love and relationships, tune in for a lively discussion filled with humour, wisdom, and practical advice.
 
Till next time
 
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Relationship Reset: www.inflori.co.uk/reset
 
Anna Stratis
Email: coachdocanna@gmail.com 
Website: www.coachdocanna.com

184. Relationship money red flags

Welcome to another engaging episode of Geordie Lass and Doc Sass, where we dive deep into the complexities of relationships.
 
Love Desk: A quick IG post about Healthy Relationships - Take a listen to find out more. 
 
Hot Topic: Relationship money red flags
In this episode, we explore the money red flags you might see in your relationship. Our hosts share personal stories and insights into how money might impact your relationship.
Is it time to consider how your financial habits are impacting your relationships? Listen to the tips on how to navigate these potential pitfalls.
Question:
 I need some advice. My husband has been working away for the past few years, so we haven't been living together. He's moved back and I'm really struggling to get used to living with him again. Things like sharing a bed, sharing a space, sharing food and needing to clean more than usual. I'm feeling unable to just sit and relax on my own after work. I'm finding it difficult to adjust and he doesn't understand, which is making me feel even worse. Can you offer any helpful advice?
Another example of how relationships are challenged. With some open and vulnerable conversations, is it time for this couple to reinvent their relationship?
 
Visit us at www.geordielass.com or email us at info@geordielass.com with your thoughts and topic suggestions. Happy listening!
Till next time
 
Sara Liddle
Email: info@inflori.co.uk
Website: www.inflori.co.uk
Relationship Reset: www.inflori.co.uk/reset
 
Anna Stratis
Email: coachdocanna@gmail.com 
Website: www.coachdocanna.com